Jessica Rose

Technologist in Residence at BOM
Photograph of Jessica Rose

Burnout and Balance

Burnout can keep you from doing good work in your professional or personal lives, while robbing you of your energy. In this talk we'll look at what often leads technologists to suffer from burnout, as well as how to tell if you may be suffering from burnout. We'll also walk through how to begin to recover from occupational burnout and start getting your life back.

About Jessica

Jessica Rose is a self-taught technologist passionate about driving more equal access to technical education, our technical communities, and meaningful work in tech.

Jessica does tech community work through the Birmingham Open Media gallery, founded the Open Code educational event series, and hosts the Pursuit Podcast. She’s always excited to hear about the projects and ideas you’re passionate about, so find her and tell her what you’re working on.